
About Me
Mary Ruddick is a Human Ecologist and the Microbial Maven behind a global revival of the ancestral human microbiome—one microbe, one mystery, one miracle at a time. Equal parts researcher and explorer, Mary has trekked across deserts, jungles, war zones, Arctic landscapes, and highlands to document the microbial codes and ceremonial diets of the world’s last remaining traditional cultures. Her research illuminates how tribes untouched by industrialization achieve exquisite generational vitality—without modern medicine, biohacking devices, or sterile labs. From keynote stages to sacred fires, she is called on to decode why modern humans are unraveling—and how to recover what was lost. Her protocols marry neurobiology with microbial precision, using birthrite microbes to defeat pathogens. Through her private practice, teachings, articles, and appearances on over 100 podcasts, Mary maps the way home to the original human blueprint: symbiotic, sovereign, and electric with life. ⸻
Where I can help
Rates
Find me on the Minnect app and ask me a question or booking a call!
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4.92 (34 reviews)
Mary's insights always suprises me. She provides her insights with great detail!
Don’t trust anyone else
Mary is so knowledgeable and friendly! She gave me personalized and detailed support for my complicated medical situation.
Mary gave me a very kind complete response, easy to understand, addressed what I was looking for and went beyond by giving me another tip to consider!
Best practicioner I have come across. Very detailed answers. Mary is very knowledgeable. It's been a pleasure to work with her.
So grateful to Mary for her wisdom, research and kindness. Her diagnosis and protocols are beyond brilliant and her explanations make everything clear