
About Me
Mary Ruddick is a Human Ecologist and the Microbial Maven behind a global revival of the ancestral human microbiome—one microbe, one mystery, one miracle at a time. Equal parts researcher and explorer, Mary has trekked across deserts, jungles, war zones, Arctic landscapes, and highlands to document the microbial codes and ceremonial diets of the world’s last remaining traditional cultures. Her research illuminates how tribes untouched by industrialization achieve exquisite generational vitality—without modern medicine, biohacking devices, or sterile labs. From keynote stages to sacred fires, she is called on to decode why modern humans are unraveling—and how to recover what was lost. Her protocols marry neurobiology with microbial precision, using birthrite microbes to defeat pathogens. Through her private practice, teachings, articles, and appearances on over 100 podcasts, Mary maps the way home to the original human blueprint: symbiotic, sovereign, and electric with life. ⸻
Where I can help
Rates
Find me on the Minnect app and ask me a question or booking a call!
15 minute minimum. Extend time available in call.
5 (20 reviews)
I have started on only one microbe Mary suggested and I already feel notable improvement in my symptoms. Mary is deeply knowledgeable, and kind.
Mary is attentive, generous, sweet, encouraging and above all, so knowledgeable! I feel hopeful that the second half of my life will be very fruitful.
Mary is a microbial savant! I’m so grateful for her generous knowledge & insights - every answer has filled me with hope, excitement, & reassurance! ❤️
Mary always explains things to me with such clarity and depth. She brings understanding to where standard approaches overlook!
Mary is absolutely incredible. I was given such a thorough protocol and she took the time to answer all my questions. Her expertise is unmatched!
Best practitioner I have come across! Detailed and thoughtful answers. Her advice are getting me through my chronic illness!