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Dr. Jan Karol
Dr. Jan Karol
consultations
Hola, soy el Dr. Jan Karol, tu mentor de salud. Estoy aquí para ayudarte a perder peso y a conocer mejor tu cuerpo con las mejores estrategias para una vida más saludable y plena. A pesar de haber practicado lucha grecorromana durante más de 10 años y de ser doctor en medicina, padecí de obesidad. Esta condición afecta no solo tu apariencia, sino también tu autoestima y tu mente. Me di cuenta de que el sistema de salud y muchos profesionales del área no abordan la raíz del problema. Por eso, hay tantas personas con obesidad y sobrepeso. El sistema se enfoca en el balance de calorías y te culpa por no tener la fuerza de voluntad para perder peso. Sin embargo, después de mucha investigación y con la guía de expertos y estudios recientes, desarrollé un plan que te permite perder peso, ganar músculo y, lo más importante, mantener estos logros a largo plazo sin sentir hambre todo el tiempo. Si quieres saber más, por favor, contáctame. Gracias.
Hola, soy el Dr. Jan Karol, tu mentor de salud. Estoy aquí para ayudarte a perder peso y a conocer mejor tu cuerpo con las mejores estrategias para una vida más saludable y plena. A pesar de haber practicado lucha grecorromana durante más de 10 años y de ser doctor en medicina, padecí de obesidad. Esta condición afecta no solo tu apariencia, sino también tu autoestima y tu mente. Me di cuenta de que el sistema de salud y muchos profesionales del área no abordan la raíz del problema. Por eso, hay tantas personas con obesidad y sobrepeso. El sistema se enfoca en el balance de calorías y te culpa por no tener la fuerza de voluntad para perder peso. Sin embargo, después de mucha investigación y con la guía de expertos y estudios recientes, desarrollé un plan que te permite perder peso, ganar músculo y, lo más importante, mantener estos logros a largo plazo sin sentir hambre todo el tiempo. Si quieres saber más, por favor, contáctame. Gracias.
Timothy Smith
Timothy Smith
consultations
Minnect, My name is Tim Smith, and I am a licensed & registered dietitian, as well as founder of Noble Nutrition. For some background, I grew up in Coral Springs, FL until I was about 13 years old. My parents and I then moved to Mooresville, NC (Go Blue Devils). Regardless of locale, my obesity exposed me to some of the most degrading bullying imaginable; my injuries still have a measurable effect my daily life & resultant physical pain. One particular day in high school, I received a remark about my weight, and decided to change how I was living my life as a result. No more mindless snacking on Doritos & Hot Pockets...at least not every day. Small changes over a period of time became big changes. Just a few years later, I was down 60 lbs & had successfully run a full 26.2 mile marathon for my senior project. ​ Coming out of high school, I knew I wanted to share this idea with others: "Your health goals are possible." In 2010, I was accepted into Appalachian State University (Go 'Neers) with a major in Exercise Science; my intent was to become a physical therapist & personal trainer. However, I took a couple nutrition courses with the right professors, and I became hooked (Special thanks to Dr. Lisa McAnulty & Dr. Paul Moore; you inspire your students.) ​ In 2015, I graduated Magna Cum Laude from ASU with my Bachelor of Science in Nutrition, with a minor in chemistry. In 2017, I graduated from ASU with over 1,200 hours of hands-on nutrition experience, my Master of Science, as well as my contributions in my first peer-reviewed publication. ​ Since graduating, I've opened my own nutrition practice (Noble Nutrition) in the hope I can share the gift of wellness with the same community that helped raise me. Since returning, I've been able to help countless individuals in the Charlotte-Lake Norman area achieve their health goals. ——— So, why should someone get in touch with me via Minnect? In my experience today, I find that people are struggling in areas of business” and health; it’s my fortune to say I’ve become an expert in both. I would love the opportunity to help you. Whether you want to get shredded or conquer your diabetes; if you want to start your own LLC, or even need meaningful strategies for overcoming procrastination/lack of motivation; I am confident I can help. And if I am not confident that I can help, I will be honest about that. Each of my clients’ journey usually begins with an anxious text. I'm here to answer it when you're ready. In Good Health, ​ Tim Smith MS, RD, LDN Registered & Licensed Dietitian Noble Nutrition, LLC
Minnect, My name is Tim Smith, and I am a licensed & registered dietitian, as well as founder of Noble Nutrition. For some background, I grew up in Coral Springs, FL until I was about 13 years old. My parents and I then moved to Mooresville, NC (Go Blue Devils). Regardless of locale, my obesity exposed me to some of the most degrading bullying imaginable; my injuries still have a measurable effect my daily life & resultant physical pain. One particular day in high school, I received a remark about my weight, and decided to change how I was living my life as a result. No more mindless snacking on Doritos & Hot Pockets...at least not every day. Small changes over a period of time became big changes. Just a few years later, I was down 60 lbs & had successfully run a full 26.2 mile marathon for my senior project. ​ Coming out of high school, I knew I wanted to share this idea with others: "Your health goals are possible." In 2010, I was accepted into Appalachian State University (Go 'Neers) with a major in Exercise Science; my intent was to become a physical therapist & personal trainer. However, I took a couple nutrition courses with the right professors, and I became hooked (Special thanks to Dr. Lisa McAnulty & Dr. Paul Moore; you inspire your students.) ​ In 2015, I graduated Magna Cum Laude from ASU with my Bachelor of Science in Nutrition, with a minor in chemistry. In 2017, I graduated from ASU with over 1,200 hours of hands-on nutrition experience, my Master of Science, as well as my contributions in my first peer-reviewed publication. ​ Since graduating, I've opened my own nutrition practice (Noble Nutrition) in the hope I can share the gift of wellness with the same community that helped raise me. Since returning, I've been able to help countless individuals in the Charlotte-Lake Norman area achieve their health goals. ——— So, why should someone get in touch with me via Minnect? In my experience today, I find that people are struggling in areas of business” and health; it’s my fortune to say I’ve become an expert in both. I would love the opportunity to help you. Whether you want to get shredded or conquer your diabetes; if you want to start your own LLC, or even need meaningful strategies for overcoming procrastination/lack of motivation; I am confident I can help. And if I am not confident that I can help, I will be honest about that. Each of my clients’ journey usually begins with an anxious text. I'm here to answer it when you're ready. In Good Health, ​ Tim Smith MS, RD, LDN Registered & Licensed Dietitian Noble Nutrition, LLC
Elisbeth Inniss
Elisbeth Inniss
consultations
🎓 Master Dietitian & Healthcare Professional 🏥 | 🏋️‍♂️ Fitness Athlete 🥗 🎓 Graduated from the University of Oklahoma with a Masters 🎓 With over 15 years of dedicated experience in the healthcare industry, I am a highly skilled and passionate Master Dietitian based in Dallas, TX. Graduating with a degree from the prestigious University of Oklahoma, I have honed my expertise in nutrition, health, and wellness to empower individuals on their journey to optimal well-being. Beyond my role as a trusted healthcare professional, I am a fitness athlete who embodies the principles of a balanced and active lifestyle. Through my commitment to personal fitness, I inspire others to embrace physical activity and nutritious eating habits as essential components of a healthy life. I specialize in helping individuals achieve their weight loss goals by providing a balanced education on how to manage food effectively. By combining my in-depth knowledge of nutrition with practical strategies for sustainable weight management, I empower clients to make informed choices and cultivate a healthy relationship with food. Combining a wealth of knowledge in dietetics with a genuine passion for promoting wellness, I am dedicated to helping clients achieve their health goals and transform their lives through sustainable dietary choices and lifestyle modifications. With a personalized approach and a deep understanding of the intricate relationship between nutrition and overall health, I am committed to making a positive impact in the lives of those I serve. Outside of my professional endeavors, I enjoy pushing my physical limits in the gym, participating in fitness competitions, and advocating for a holistic approach to health and wellness. My enthusiasm for empowering individuals to prioritize their health shines through in all aspects of my work, making me a beacon of inspiration in the healthcare and fitness communities.
🎓 Master Dietitian & Healthcare Professional 🏥 | 🏋️‍♂️ Fitness Athlete 🥗 🎓 Graduated from the University of Oklahoma with a Masters 🎓 With over 15 years of dedicated experience in the healthcare industry, I am a highly skilled and passionate Master Dietitian based in Dallas, TX. Graduating with a degree from the prestigious University of Oklahoma, I have honed my expertise in nutrition, health, and wellness to empower individuals on their journey to optimal well-being. Beyond my role as a trusted healthcare professional, I am a fitness athlete who embodies the principles of a balanced and active lifestyle. Through my commitment to personal fitness, I inspire others to embrace physical activity and nutritious eating habits as essential components of a healthy life. I specialize in helping individuals achieve their weight loss goals by providing a balanced education on how to manage food effectively. By combining my in-depth knowledge of nutrition with practical strategies for sustainable weight management, I empower clients to make informed choices and cultivate a healthy relationship with food. Combining a wealth of knowledge in dietetics with a genuine passion for promoting wellness, I am dedicated to helping clients achieve their health goals and transform their lives through sustainable dietary choices and lifestyle modifications. With a personalized approach and a deep understanding of the intricate relationship between nutrition and overall health, I am committed to making a positive impact in the lives of those I serve. Outside of my professional endeavors, I enjoy pushing my physical limits in the gym, participating in fitness competitions, and advocating for a holistic approach to health and wellness. My enthusiasm for empowering individuals to prioritize their health shines through in all aspects of my work, making me a beacon of inspiration in the healthcare and fitness communities.
iHerbGirl GXVerify icon
iHerbGirl GX
consultations
If you have specific questions about herbs, I'm your gal! Hi! HerbGirl here, your Modern Internet Herbalist! I've studied herbs passionately for over 30 years, including professional training regarding the use of over 500 herbs. I have degrees in cellular and molecular biology & health science and am trained in nutricogenomics and telomere genetic testing. I own a retail apothecary and consultation business wherein I create custom, holistic protocols and curate unique, herbal blends to address root imbalances or compensate for select, gene SNP-mediated, enzymatic deficiencies. I do not participate in any "New Age" practices. I address soul-centered and spiritual health concerns, including deliverance needs, according to biblical scripture. The 5 questions below are examples of "safety & efficacy" questions about a specific herb that can be answered with a quick text or audio response. If you prefer an elaborated response or have a question that requires more of an explanation, please select the video option. For example, "What helps heal a leaky gut?" or "What herbs are good for ____?" These types of questions require a lengthier response than many realize! Inquiries that pertain to a complex or multi-faceted situation will likely require a conversation via video call or subsequent text/video inquiries. Thank you, and I look forward to answering your questions!
If you have specific questions about herbs, I'm your gal! Hi! HerbGirl here, your Modern Internet Herbalist! I've studied herbs passionately for over 30 years, including professional training regarding the use of over 500 herbs. I have degrees in cellular and molecular biology & health science and am trained in nutricogenomics and telomere genetic testing. I own a retail apothecary and consultation business wherein I create custom, holistic protocols and curate unique, herbal blends to address root imbalances or compensate for select, gene SNP-mediated, enzymatic deficiencies. I do not participate in any "New Age" practices. I address soul-centered and spiritual health concerns, including deliverance needs, according to biblical scripture. The 5 questions below are examples of "safety & efficacy" questions about a specific herb that can be answered with a quick text or audio response. If you prefer an elaborated response or have a question that requires more of an explanation, please select the video option. For example, "What helps heal a leaky gut?" or "What herbs are good for ____?" These types of questions require a lengthier response than many realize! Inquiries that pertain to a complex or multi-faceted situation will likely require a conversation via video call or subsequent text/video inquiries. Thank you, and I look forward to answering your questions!
Greg Hink
Greg Hink
consultations
Currently working as a fleet procurement operations manager for a fortune 500 company. MBA from Drexel University in data analytics. ASE certified heavy truck and automotive gas and diesel engine mechanic. Long time, fitness and bodybuilding enthusiast with a strong love of training people and getting them into good condition. Love podcasts, love reading, love learning I have quite a bit of knowledge on a wide array of topics from string theory and headset theory in physics all the way to sports exercise science and supplementation and economics.
Currently working as a fleet procurement operations manager for a fortune 500 company. MBA from Drexel University in data analytics. ASE certified heavy truck and automotive gas and diesel engine mechanic. Long time, fitness and bodybuilding enthusiast with a strong love of training people and getting them into good condition. Love podcasts, love reading, love learning I have quite a bit of knowledge on a wide array of topics from string theory and headset theory in physics all the way to sports exercise science and supplementation and economics.
Anderson TriggsVerify icon
Anderson Triggs
consultations
Advocating for Men’s and Women’s health through the application of a comprehensive array of Anti-Aging therapies, utilizing all resources available to include sterile and non sterile compounding pharmacy, clinical laboratory analysis and the application of dietary supplements to amplify the effects of pharmaceuticals, nutrition and exercise. Working as an executive for one of the leading Testosterone Optimization Clinics, helping to facilitate world class care, by focusing on results focused treatment. For over 17 years, duties included the operational management of sterile and non-sterile compounding pharmacies including representation of the companies at trade shows and medical conventions; coordination and communication with physicians throughout the United States; sourcing of materials; inventory control; research and development and production and quality control for hormone replacement, vitamin supplement and preventative medicine therapies. Started, developed and operated multiple high complexity clinical laboratories for over 10 years with emphasis in general chemistry, hematology, immunoassay, infectious disease, hormones and anti-aging and toxicology utilizing sophisticated resources such as LCMS and PCR. Multiple consulting roles for dietary supplement companies, over the last 15 years that included research and development, product design, product testing, advertising and marketing. Career Army Infantryman, Sergeant First Class/E7 (retired) experienced in military leadership, combat operations, as well as administrative and training duties and responsibilities. Civilian Education Masters in Business Administration, with Honors, May 2010, Nova Southeastern University, Davie, FL. Elected to Sigma Beta Delta Business Honorary Bachelor in Business Administration with a major in management and marketing, May 2008, Florida Atlantic University, Boca Raton, FL Associates in Business Administration, May 2007, Indian River Community College, Ft. Pierce, FL Military Education Basic Non Commissioned Officers Course Phase II, Camp Blanding, FL Sept 2007 Basic Non Commissioned Officers Course Phase I, Camp McGrady, SC, July 2006 Primary Leadership Development Course, Ft. Drum, NY, February 2000 to March 2000 Sniper School, Ft. Benning, GA, November 1998 to December 1998 (no ASI B4) Airborne School, Ft. Benning, GA, September 1997 Advanced Individual Training (Infantry) Ft. Benning, GA, August/September 1997 Basic Combat Training, Ft. Benning, GA, May 1997 to August 1997 Military Awards Combat Infantryman Badge Expert Infantryman Badge Bronze Star Medal with “V” device Meritorious Service Medal Army Commendation Medal (2) Army Achievement Medal (4) Armed Forces Expeditionary Medal Overseas Medal Army Good Conduct Medal Southwest Asia Service Medal Afghanistan Campaign Medal NATO Service Medal National Defense Service Medal Global War on Terror Service Medal Armed Forces Reserve Medal With “M” device Parachutist Badge
Advocating for Men’s and Women’s health through the application of a comprehensive array of Anti-Aging therapies, utilizing all resources available to include sterile and non sterile compounding pharmacy, clinical laboratory analysis and the application of dietary supplements to amplify the effects of pharmaceuticals, nutrition and exercise. Working as an executive for one of the leading Testosterone Optimization Clinics, helping to facilitate world class care, by focusing on results focused treatment. For over 17 years, duties included the operational management of sterile and non-sterile compounding pharmacies including representation of the companies at trade shows and medical conventions; coordination and communication with physicians throughout the United States; sourcing of materials; inventory control; research and development and production and quality control for hormone replacement, vitamin supplement and preventative medicine therapies. Started, developed and operated multiple high complexity clinical laboratories for over 10 years with emphasis in general chemistry, hematology, immunoassay, infectious disease, hormones and anti-aging and toxicology utilizing sophisticated resources such as LCMS and PCR. Multiple consulting roles for dietary supplement companies, over the last 15 years that included research and development, product design, product testing, advertising and marketing. Career Army Infantryman, Sergeant First Class/E7 (retired) experienced in military leadership, combat operations, as well as administrative and training duties and responsibilities. Civilian Education Masters in Business Administration, with Honors, May 2010, Nova Southeastern University, Davie, FL. Elected to Sigma Beta Delta Business Honorary Bachelor in Business Administration with a major in management and marketing, May 2008, Florida Atlantic University, Boca Raton, FL Associates in Business Administration, May 2007, Indian River Community College, Ft. Pierce, FL Military Education Basic Non Commissioned Officers Course Phase II, Camp Blanding, FL Sept 2007 Basic Non Commissioned Officers Course Phase I, Camp McGrady, SC, July 2006 Primary Leadership Development Course, Ft. Drum, NY, February 2000 to March 2000 Sniper School, Ft. Benning, GA, November 1998 to December 1998 (no ASI B4) Airborne School, Ft. Benning, GA, September 1997 Advanced Individual Training (Infantry) Ft. Benning, GA, August/September 1997 Basic Combat Training, Ft. Benning, GA, May 1997 to August 1997 Military Awards Combat Infantryman Badge Expert Infantryman Badge Bronze Star Medal with “V” device Meritorious Service Medal Army Commendation Medal (2) Army Achievement Medal (4) Armed Forces Expeditionary Medal Overseas Medal Army Good Conduct Medal Southwest Asia Service Medal Afghanistan Campaign Medal NATO Service Medal National Defense Service Medal Global War on Terror Service Medal Armed Forces Reserve Medal With “M” device Parachutist Badge