Certified athletic trainer who specializes in manual therapy, sports performance, and sports nutrition primarily working with track and field athletes at all levels. My experience working in D1 track and field, working with elites like Carl Lewis, Leroy Burrell, and Tom Tellez, and being a long time runner has positioned me to understand and maximize the ability of athletes or confront physical limitations that may be plaguing athletic performance. I have worked with Olympians, D1 national champions, developmental D1 athletes, high school allstars, and middle school beginners. I have also educated parents on the importance of injury prevention for grade school athletes. If you have questions on what exercises will help eliminate aches and pains, have questions on what it takes for your child to make it to the next level, or questions on nutrition that's rooted in true education and not tiktok fads, then reach out and I will be able to assist you.