Since 2002, I have been a Certified Personal Trainer, nutritional Consultant, and College educated in nutrition. I specialize in all aspects of physical fitness and have worked with everyone from D1 high school athletes to IFBB professional bodybuilders and everyone in between. Extensive knowledge in sports nutrition,cardiovascular and weight resistance training. Currently, myself still an active competitive bodybuilder at the professional level who definitely lives by the motto “practice what you preach”. Whether it’s a basic Fitness/nutrition question, or you are a bodybuilding lifestyle enthusiast, message me today with whatever question it may be and I will be glad to help steer you in the right direction.