About Me
Fitness expert focused on: - Basic to intermediate strength and conditioning programming - Body preservation for the modern WFH professional: posture, habits, and lifestyle integration - Dietary guidance to broaden nutritional understanding and healthy ‘10 mins or under’ meals I look forward to connecting and assist you in becoming a healthier version of yourself. I hope to bring awareness to fostering healthier communities.
Where I can help
Coaching
Gaming
Health
Health and Wellness
Marketing
Media
Self-Improvement
Spirituality
Strength and Conditioning
Rates
Find me on the Minnect app and ask me a question or booking a call!
Quick Question
Ask a text question and choose the response format you want.
Text Answer
Get a text response to a text question
$ 10
Video Answer
Get a recorded video response to a text question
$ 20
Video Call
Book a time for us to have a one on one call for the most personalized advice.
$ 1 per minute
15 minute minimum. Extend time available in call.
Online booking coming soon!