I am a Certified Personal Trainer/ who works with a diverse population ranging from busy housewives, weekend warriors, athletes, doctors, high level business executives such as Patrick Bet-David, Founder and CEO of Valuetainment. Being a fitness professional is not only a career but a true passion for me. With over 20 years experience I have made a lifetime study of fitness, training and nutrition. My extensive experience in health and fitness has helped my cliental achieve their dreams with regard to their physiques, appearance, well being and self confidence. I focus on the three main facets of long-term fitness for health and longevity which are strength (lifting weights), conditioning (cardio), and nutrition. It's important to work on all three to some degree, but how you prioritize them depends on your goals, preferences, and deficiencies. If you are newbie to fitness and health or someone who is looking to maintain optimal performance I can assist you. It’s simple, just connect. I’m literally “minutes” away . “Being Fit is not a destination, it’s a way of life”