I’m an emotional wound coaching expert specializing in helping young adults identify and heal from dysfunctional relationship patterns, guiding them toward healthy, loving, and fulfilling connections. If you’ve ever found yourself saying, “I feel like I’m losing myself,” “I’m always apologizing even when I did nothing wrong,” or “I feel like I’m walking on eggshells,” I’m here to help you take your power back. Using a unique blend of coaching techniques, I incorporate music, art, poetry, and creative expression to help you navigate the chaos, rediscover your voice, and rebuild your confidence. As a trauma-certified yoga instructor, holistic healer, and LGBTQIA+ friendly coach, I create a safe and inclusive space for all individuals to explore and heal. I also integrate tools like Reiki, mindfulness, and creative therapies into my practice, making the healing process as empowering as it is transformative. With over five years of experience and a background as a Licensed Professional Counselor and National Certified Counselor, I guide clients through emotional complexities with humor, empathy, and actionable strategies. I’ve worked in diverse settings, including prisons, inpatient substance abuse treatment centers, schools, nursing homes, and community services, giving me a wealth of experience in addressing a wide range of emotional and relational challenges. My own journey as an Air Force veteran, a Department of Defense employee for 10 years, and a mother of three (including a son with congenital heart disease) gives me a grounded, real-world perspective on overcoming life’s challenges. Whether you’re untangling toxic relationship patterns, working through self-esteem issues, or simply trying to make sense of emotional wounds, my approach is all about putting the pieces together and thriving. I’m not here to sugarcoat things or offer quick fixes—I’m here to empower you to heal deeply and intentionally. Ready to start thriving? Connect with me on Instagram @alison_wit_one_l. Healing doesn’t have to be boring—it can be creative, inspiring, and even a little fun!