I am a Polish American 🇺🇸🇵🇱. I grew up in South Jersey & Philadelphia PA. I ran & coached Track & Field. I love Cycling & Boxing. I have traveled the world in search of the best ways to live & take care of the human body. I have spoken to and learned from the greatest experts on the subject of healing. From medical doctors & evolutionary psychologists to people living to 100 years old. And I help people restore the quality of their life one early night at a time.